Month: May 2020

  • A Student Testimony: How COVID-19 Pandemic Impacts her Life

    A Student Testimony: How COVID-19 Pandemic Impacts her Life

    LITTLE THINGS ABOUT ME

    Article of Sulma Lopez

     

    I come from a village called Santiago Chimaltenango in Guatemala, I am a single 22 years old and a student that is currently enrolled in Solano Community College.

    I come from a working-class family and I am also Catholic.

     

    HOW THE PANDEMIC AFFECTED MY STUDIES?

    Now that I am staying at home, I am having the hardest time of my life because even though people think that staying at home is easy, that is not true.

    The pandemic problem that is going on in the world right now has affected me, and my family’s lives a lot.

    So far, I am having the busiest month of the year because all my classes were transferred to the online and since I was not used to it, all this online work is new to me.

    Needless to say, this situation has really changed my lifestyle to the worst.

    Taking online class during pandemic
    This is me taking online classes during pandemic.

    I was taking four classes this semester and at the beginning of the semester all was going well but it suddenly changed because of the COVID-19 pandemic, when everybody changed to online classes.

    That really made a big impact on my grades because each of my classes had extra work to do such as discussions post every week, the assignment that each class gives, and including the projects or papers that I had to do.

    The only class that I did not have a discussion post in is on one class which was really good because I don’t think I would have handled it well.

    My biggest problem was focusing on and managing my time because I have a big family.

    Everybody is staying at home due to the quarantine and to make things worse I have a little brother and niece that are always making noise.

    Before the quarantine, I usually went to the library so that I could stay away from them and have my quiet time. Unfortunately, now I cannot go anymore because all the libraries are closed.

    My only choice now is to stay at home and follow all the government instructions to be safe so that I do not put my family‘s or other people’s lives at risk.

    It’s hard for me to get things done because everybody is talking or screaming in the background which makes it really hard for me to concentrate.

    I never thought that this semester was going to be the hardest semester because of the COVID-19 and it is not that I am sick, but it is because of all that is going on in my life.

    There is no work and my entire family is struggling economically and now they are always worried about how to pay the bills.

    We are just like millions of Americans who work depends on every paycheck to survive and be able to pay all the bills.

    One class that has affected me the most is my Political Science class which is the one I am struggling so much with because it looks like I may be failing it. I wish I knew that it was going to convert to online, I would have postponed taking it but since I did not, I had to take it.

    Political science was hard being in the classroom, but I was able to manage it. Now that is online is much harder than I thought.

    My professor has been giving us discussion posts and assignments each week this past month and all of my assignments were due on the same day which makes it very difficult for me to complete.

     

    MY THOUGHTS

    I am not sure what my final grade will be in that class, but I just try my best to complete all my assignments. I can honestly say that this pandemic definitely impacted my life in a negative way.

    The government’s decision to put everybody in quarantine has complicated all our daily life’s routine.

    But I guess the government has no choice but to do so because of the thousands of people that were dying. The quarantine made my family members lose their jobs and now it is really hard for us to pay rent for that reason.

    Even though we support staying at home but without money we are taking the risk of losing everything we have such as food and a place to live.

    I hope the quarantine gets over soon so that we all can go back to our normal life and go back to work so that we can get back on our feet.  and I also hope that the COVID-19 can go away so that race discrimination can end as well.

    I see so many people discriminate against Asian Americans because of COVID-19.

  • Child Obesity in Poor Latino Communities

    Child Obesity in Poor Latino Communities

    The Hispanic population is the most affected by childhood obesity in the United States. Dissecting the issue can reveal several factors that make families in poor Latino neighborhoods vulnerable to have children that at some point in their lives will end up obese.

    Obesity In the United States, this issue has been looked upon at the national level, and as such attempts have been made to resolve it. However, this aid rarely gets to Latino families living in poor communities because they face other challenges that prevent them from focusing their attention on this issue.

    This evaluates some of the key factors that have been found to have the most profound impact on children’s unhealthy behavior that leads to obesity at such a young age.

    Research from various sources such as Hispanic Children and Overweight: Causes and Preventions, Carlos Padilla’s interview of families in the San Francisco area and Elizabeth Villegas’s article Continued Barriers Affecting Hispanic Families’ Dietary Patterns have revealed that Latino families’ environment, as well as their level of income, and access to health care play an important role in determining if a child is obese.

    This also evaluates obesity among Latino children through the Conflict perspective and a brief discussion about intervention is also provided.


    SOME FACTS & STATISTICS

    Latino families living in poor communities are one of the minority groups that are the most affected by childhood obesity in the United States.

    Studies have revealed that Latino children in these communities run the highest risk of becoming obese, in fact, about 38.9% of Latino children are already obese (Elizabeth Villegas, 2018).

    There has also been evidence that Latino children and African American children living in poor communities are more affected by this epidemic than white children (Villegas, 2018).

    Obesity in Hispanic KidsLatino children that are obese run the highest risk in contracting deadly diseases due to the consumption of unhealthy food that is readily available to them.

    It is a problem that involves members of the community but it also something that educators, doctors, organizations, industries, and policymakers need to become aware of in order to find a way to help poor communities fight this epidemic.

    For these families efforts to engage in a healthy lifestyle are hindered by many underlying factors such as their environmental conditions, employment or unemployment, and access to information and healthcare all of which need to be addressed to find a successful solution that can prevent more children from becoming obese. 


    KEY FACTORS CAUSING CHILD OBESITY

    • Environmental Condition

    When assessing the increase of obesity among Latinos families that live in poor communities; the first factor that needs to be evaluated is their environmental condition.

    In 2012 Carlos Padilla and his colleagues studied the many obstacles that Latino families face that prevented them from providing their children with a healthy lifestyle. Padilla interviewed Latino parents of children from 2 to 5 years old in Mission District, San Francisco.

    Parents highlighted that the main problem in their neighborhood is that there are not many grocery stores close to their homes that provided healthy food options such as fresh vegetables and fruits.

    The nearby liquor stores expose children to unhealthy beverage options with big advertisements plaster on every window of the stores.

    Latino parents believe that their children’s intense cravings for fast food and soda is mostly influenced by what they see on the streets.

    Parents also indicated that the reason they rarely take their children to the park for some physical activity is that the parks were unsanitary and unsafe.

    One parent stated that the few times that they have gone to the park, they have never seen a police officer patrolling the area.

    Families attempt to divert their children from engaging in healthier behaviors becomes challenging due to the lack of resources available in their communities.

    • Parents Income Instability

    Day by day and even all through the night, parents work and spend less time taking care of their children. When there is not enough money to pay for bills and barely enough for rent, the least of their worry is to help their children eat healthy food.

    In the article Continued Barriers Affecting Hispanic Families’ Dietary Patternsthe author Elizabeth Villegas, discussed that the main barrier that parents faced in helping their children maintain a healthy diet was the lack of time due to employment.

    She also stated that this is especially true for immigrant parents who work long hours, these mothers opt to buy frozen food to feed their children or simply buy their children fast food instead, to save time.

    The lack of a stable income makes it extremely hard for these families to keep their children’s weight in check, they cannot even rely on programs that are available for low-income families in their community.

    According to Padilla, families who live in San Francisco cannot afford to pay the high participation fees required for children to participate in sports programs. Time constraints along with low income play a role in Latino children’s weight.

    • Healthcare

    Another factor that prevents Latino children from having a healthy weight is their access to healthcare or access to health information about maintaining a healthy weight.

    According to the article Hispanic Children and Overweight: Causes and Preventions, out of the 47 million people who are uninsured in the United States, about one-third of them are the Latino population.

    Furthermore, the few who have insurance do not use it as often as they should.

    This leads Hispanic families to become uninformed about what kind of food they need to eat to keep a healthy weight. It deprives parents of the opportunity to take their children to clinics and learn about valuable resources that are available to them.

    Another study found that city amenities such as medical facilities harder to access in poor neighborhoods than in middle class or wealthy neighborhoods which makes it even more of a challenge for parents to take their children to the doctor for a checkup (Hiromi Ishizawa, 2015).

    While poor communities are the most in need of healthcare and easy access to healthcare facilities, they are the ones who receive the least help that is why children in these communities have the highest rate of obesity in the U.S.


    SOCIOLOGICAL THEORY

    Obesity among Latino children of families that live in low-income neighborhoods can be viewed from the conflict perspective.

    The conflict perspective most commonly supported by the sociologist Karl Marx states that people’s access to important resources is not equally distributed among members of societies but instead it works for the advantage of the most powerful and the wealthy while the minority suffer the consequences.

    For instance, some Latina mothers of obese children work taking care of wealthy people’s children and make barely enough to support their families, yet it robs them of valuable time that could be spent guiding their children to healthier behaviors.

    Also, poor community parks are dirty and sometimes without drinkable water fountains or clean restrooms and these parks are not at a walkable distance while wealthy neighborhoods have community parks every few blocks.

    Streets littered with trash, broken windows, and dirty parks increase parent’s concern about their children’s safety which prevents their children do go out and engage in physical activities.


    IN CONCLUSION

    With the Latino population increasing in the United States at a rapid pace, amelioration for child obesity is immediately needed.

    A prominent problem that these communities face is the unavailability of healthy food at stores that are at a close distance to their residents. Liquor stores are the closest by, but they do not provide healthy food options for people in poor communities.

    For this reason, these stores should be targeted to incorporate affordable healthy foods.

    Moreover, parks need to be made more appealing and safer for parents to take their children out for some physical activities.

    Most importantly, there needs to be more free sports programs with enough space to accommodate every child so that no one is left out and everyone can benefit.

    If these programs are easily accessible, it can be time-saving for parents who have a busy schedule.

    Intervention can successfully be integrated to help Latino families combat obesity if amends are made at a local level by assessing the root cause of the problem such as environmental, income, and access to health care.

     

  • Amazon Freebies: How I get Tons of Free Stuff on Amazon

    Amazon Freebies: How I get Tons of Free Stuff on Amazon

    Looking For Side Hustle?If you’re in the U.S and you are an Amazon Prime member who does online shopping most of the time then say YES to Amazon Freebies! It’s pretty much a bunch of free stuff being given away by different companies to promote their products. Most of it is purchased from costco/walmart/sam’s club/amazon/ebay and refunded by paypal. It’s USA only.

    DISCLAIMER: This is not a sponsored post nor an affiliate of Amazon. I am just sharing experience base on my own story.

    I was invited to a fabulous group who offered product testing for an Amazon review and I got to choose which product I would like to get in their list of freebies. 

    In the group, they post products in need of testing daily and most of these are purchased on Amazon and refunded through PayPal. 

    They have varieties of products from home goods, electronics, kids items, pet products, and so much more!   

    As long as you have the Amazon Prime membership you can avail the product and get refunded after you receive it.

    Also, you have to join certain groups on Facebook to be guided on how to do.

    Groups to Join

    Join this group on Facebook to connect with other people who are organizing these freebies!Amazon Freebiehttps://www.facebook.com/groups/Rebate.Mamas.Product.Testing/

     

    Visit this website to see the list of freebie products and know more about how it works.

    amazon freebieshttps://www.frugalfunfab.com/freebies-deals

    And download the free app “Telegram” to join chats and learn from others who are doing product testing as well. 

    https://telegram.org/

    Once you join in one of the chats of a specific item or product, click on the pinned post at the top of the chat to see directions on how to find the product on Amazon and fill out the “After Order Form” with your PayPal email for a refund.

    If you like the product for testing then you have to message “Opt-In” and wait for the admin to tag you to order. 

    Once tagged, you can now make your order in Amazon following the directions from the post. After placing the order, immediately fill out the “After Order Form” and wait for your order to arrive.

    Upon receipt of the product, within some days you can post a review on Amazon and send your screenshot to the chat as proof that you did test the product and until then you can leave the chat. 

    Just that easy! Check out our unboxing amazon freebies on our Vlog and follow along with our adventures!