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  • A Student Testimony: How COVID-19 Pandemic Impacts her Life

    A Student Testimony: How COVID-19 Pandemic Impacts her Life

    LITTLE THINGS ABOUT ME

    Article of Sulma Lopez

     

    I come from a village called Santiago Chimaltenango in Guatemala, I am a single 22 years old and a student that is currently enrolled in Solano Community College.

    I come from a working-class family and I am also Catholic.

     

    HOW THE PANDEMIC AFFECTED MY STUDIES?

    Now that I am staying at home, I am having the hardest time of my life because even though people think that staying at home is easy, that is not true.

    The pandemic problem that is going on in the world right now has affected me, and my family’s lives a lot.

    So far, I am having the busiest month of the year because all my classes were transferred to the online and since I was not used to it, all this online work is new to me.

    Needless to say, this situation has really changed my lifestyle to the worst.

    Taking online class during pandemic
    This is me taking online classes during pandemic.

    I was taking four classes this semester and at the beginning of the semester all was going well but it suddenly changed because of the COVID-19 pandemic, when everybody changed to online classes.

    That really made a big impact on my grades because each of my classes had extra work to do such as discussions post every week, the assignment that each class gives, and including the projects or papers that I had to do.

    The only class that I did not have a discussion post in is on one class which was really good because I don’t think I would have handled it well.

    My biggest problem was focusing on and managing my time because I have a big family.

    Everybody is staying at home due to the quarantine and to make things worse I have a little brother and niece that are always making noise.

    Before the quarantine, I usually went to the library so that I could stay away from them and have my quiet time. Unfortunately, now I cannot go anymore because all the libraries are closed.

    My only choice now is to stay at home and follow all the government instructions to be safe so that I do not put my family‘s or other people’s lives at risk.

    It’s hard for me to get things done because everybody is talking or screaming in the background which makes it really hard for me to concentrate.

    I never thought that this semester was going to be the hardest semester because of the COVID-19 and it is not that I am sick, but it is because of all that is going on in my life.

    There is no work and my entire family is struggling economically and now they are always worried about how to pay the bills.

    We are just like millions of Americans who work depends on every paycheck to survive and be able to pay all the bills.

    One class that has affected me the most is my Political Science class which is the one I am struggling so much with because it looks like I may be failing it. I wish I knew that it was going to convert to online, I would have postponed taking it but since I did not, I had to take it.

    Political science was hard being in the classroom, but I was able to manage it. Now that is online is much harder than I thought.

    My professor has been giving us discussion posts and assignments each week this past month and all of my assignments were due on the same day which makes it very difficult for me to complete.

     

    MY THOUGHTS

    I am not sure what my final grade will be in that class, but I just try my best to complete all my assignments. I can honestly say that this pandemic definitely impacted my life in a negative way.

    The government’s decision to put everybody in quarantine has complicated all our daily life’s routine.

    But I guess the government has no choice but to do so because of the thousands of people that were dying. The quarantine made my family members lose their jobs and now it is really hard for us to pay rent for that reason.

    Even though we support staying at home but without money we are taking the risk of losing everything we have such as food and a place to live.

    I hope the quarantine gets over soon so that we all can go back to our normal life and go back to work so that we can get back on our feet.  and I also hope that the COVID-19 can go away so that race discrimination can end as well.

    I see so many people discriminate against Asian Americans because of COVID-19.

  • Child Obesity in Poor Latino Communities

    Child Obesity in Poor Latino Communities

    The Hispanic population is the most affected by childhood obesity in the United States. Dissecting the issue can reveal several factors that make families in poor Latino neighborhoods vulnerable to have children that at some point in their lives will end up obese.

    Obesity In the United States, this issue has been looked upon at the national level, and as such attempts have been made to resolve it. However, this aid rarely gets to Latino families living in poor communities because they face other challenges that prevent them from focusing their attention on this issue.

    This evaluates some of the key factors that have been found to have the most profound impact on children’s unhealthy behavior that leads to obesity at such a young age.

    Research from various sources such as Hispanic Children and Overweight: Causes and Preventions, Carlos Padilla’s interview of families in the San Francisco area and Elizabeth Villegas’s article Continued Barriers Affecting Hispanic Families’ Dietary Patterns have revealed that Latino families’ environment, as well as their level of income, and access to health care play an important role in determining if a child is obese.

    This also evaluates obesity among Latino children through the Conflict perspective and a brief discussion about intervention is also provided.


    SOME FACTS & STATISTICS

    Latino families living in poor communities are one of the minority groups that are the most affected by childhood obesity in the United States.

    Studies have revealed that Latino children in these communities run the highest risk of becoming obese, in fact, about 38.9% of Latino children are already obese (Elizabeth Villegas, 2018).

    There has also been evidence that Latino children and African American children living in poor communities are more affected by this epidemic than white children (Villegas, 2018).

    Obesity in Hispanic KidsLatino children that are obese run the highest risk in contracting deadly diseases due to the consumption of unhealthy food that is readily available to them.

    It is a problem that involves members of the community but it also something that educators, doctors, organizations, industries, and policymakers need to become aware of in order to find a way to help poor communities fight this epidemic.

    For these families efforts to engage in a healthy lifestyle are hindered by many underlying factors such as their environmental conditions, employment or unemployment, and access to information and healthcare all of which need to be addressed to find a successful solution that can prevent more children from becoming obese. 


    KEY FACTORS CAUSING CHILD OBESITY

    • Environmental Condition

    When assessing the increase of obesity among Latinos families that live in poor communities; the first factor that needs to be evaluated is their environmental condition.

    In 2012 Carlos Padilla and his colleagues studied the many obstacles that Latino families face that prevented them from providing their children with a healthy lifestyle. Padilla interviewed Latino parents of children from 2 to 5 years old in Mission District, San Francisco.

    Parents highlighted that the main problem in their neighborhood is that there are not many grocery stores close to their homes that provided healthy food options such as fresh vegetables and fruits.

    The nearby liquor stores expose children to unhealthy beverage options with big advertisements plaster on every window of the stores.

    Latino parents believe that their children’s intense cravings for fast food and soda is mostly influenced by what they see on the streets.

    Parents also indicated that the reason they rarely take their children to the park for some physical activity is that the parks were unsanitary and unsafe.

    One parent stated that the few times that they have gone to the park, they have never seen a police officer patrolling the area.

    Families attempt to divert their children from engaging in healthier behaviors becomes challenging due to the lack of resources available in their communities.

    • Parents Income Instability

    Day by day and even all through the night, parents work and spend less time taking care of their children. When there is not enough money to pay for bills and barely enough for rent, the least of their worry is to help their children eat healthy food.

    In the article Continued Barriers Affecting Hispanic Families’ Dietary Patternsthe author Elizabeth Villegas, discussed that the main barrier that parents faced in helping their children maintain a healthy diet was the lack of time due to employment.

    She also stated that this is especially true for immigrant parents who work long hours, these mothers opt to buy frozen food to feed their children or simply buy their children fast food instead, to save time.

    The lack of a stable income makes it extremely hard for these families to keep their children’s weight in check, they cannot even rely on programs that are available for low-income families in their community.

    According to Padilla, families who live in San Francisco cannot afford to pay the high participation fees required for children to participate in sports programs. Time constraints along with low income play a role in Latino children’s weight.

    • Healthcare

    Another factor that prevents Latino children from having a healthy weight is their access to healthcare or access to health information about maintaining a healthy weight.

    According to the article Hispanic Children and Overweight: Causes and Preventions, out of the 47 million people who are uninsured in the United States, about one-third of them are the Latino population.

    Furthermore, the few who have insurance do not use it as often as they should.

    This leads Hispanic families to become uninformed about what kind of food they need to eat to keep a healthy weight. It deprives parents of the opportunity to take their children to clinics and learn about valuable resources that are available to them.

    Another study found that city amenities such as medical facilities harder to access in poor neighborhoods than in middle class or wealthy neighborhoods which makes it even more of a challenge for parents to take their children to the doctor for a checkup (Hiromi Ishizawa, 2015).

    While poor communities are the most in need of healthcare and easy access to healthcare facilities, they are the ones who receive the least help that is why children in these communities have the highest rate of obesity in the U.S.


    SOCIOLOGICAL THEORY

    Obesity among Latino children of families that live in low-income neighborhoods can be viewed from the conflict perspective.

    The conflict perspective most commonly supported by the sociologist Karl Marx states that people’s access to important resources is not equally distributed among members of societies but instead it works for the advantage of the most powerful and the wealthy while the minority suffer the consequences.

    For instance, some Latina mothers of obese children work taking care of wealthy people’s children and make barely enough to support their families, yet it robs them of valuable time that could be spent guiding their children to healthier behaviors.

    Also, poor community parks are dirty and sometimes without drinkable water fountains or clean restrooms and these parks are not at a walkable distance while wealthy neighborhoods have community parks every few blocks.

    Streets littered with trash, broken windows, and dirty parks increase parent’s concern about their children’s safety which prevents their children do go out and engage in physical activities.


    IN CONCLUSION

    With the Latino population increasing in the United States at a rapid pace, amelioration for child obesity is immediately needed.

    A prominent problem that these communities face is the unavailability of healthy food at stores that are at a close distance to their residents. Liquor stores are the closest by, but they do not provide healthy food options for people in poor communities.

    For this reason, these stores should be targeted to incorporate affordable healthy foods.

    Moreover, parks need to be made more appealing and safer for parents to take their children out for some physical activities.

    Most importantly, there needs to be more free sports programs with enough space to accommodate every child so that no one is left out and everyone can benefit.

    If these programs are easily accessible, it can be time-saving for parents who have a busy schedule.

    Intervention can successfully be integrated to help Latino families combat obesity if amends are made at a local level by assessing the root cause of the problem such as environmental, income, and access to health care.

     

  • Amazon Freebies: How I get Tons of Free Stuff on Amazon

    Amazon Freebies: How I get Tons of Free Stuff on Amazon

    Looking For Side Hustle?If you’re in the U.S and you are an Amazon Prime member who does online shopping most of the time then say YES to Amazon Freebies! It’s pretty much a bunch of free stuff being given away by different companies to promote their products. Most of it is purchased from costco/walmart/sam’s club/amazon/ebay and refunded by paypal. It’s USA only.

    DISCLAIMER: This is not a sponsored post nor an affiliate of Amazon. I am just sharing experience base on my own story.

    I was invited to a fabulous group who offered product testing for an Amazon review and I got to choose which product I would like to get in their list of freebies. 

    In the group, they post products in need of testing daily and most of these are purchased on Amazon and refunded through PayPal. 

    They have varieties of products from home goods, electronics, kids items, pet products, and so much more!   

    As long as you have the Amazon Prime membership you can avail the product and get refunded after you receive it.

    Also, you have to join certain groups on Facebook to be guided on how to do.

    Groups to Join

    Join this group on Facebook to connect with other people who are organizing these freebies!Amazon Freebiehttps://www.facebook.com/groups/Rebate.Mamas.Product.Testing/

     

    Visit this website to see the list of freebie products and know more about how it works.

    amazon freebieshttps://www.frugalfunfab.com/freebies-deals

    And download the free app “Telegram” to join chats and learn from others who are doing product testing as well. 

    https://telegram.org/

    Once you join in one of the chats of a specific item or product, click on the pinned post at the top of the chat to see directions on how to find the product on Amazon and fill out the “After Order Form” with your PayPal email for a refund.

    If you like the product for testing then you have to message “Opt-In” and wait for the admin to tag you to order. 

    Once tagged, you can now make your order in Amazon following the directions from the post. After placing the order, immediately fill out the “After Order Form” and wait for your order to arrive.

    Upon receipt of the product, within some days you can post a review on Amazon and send your screenshot to the chat as proof that you did test the product and until then you can leave the chat. 

    Just that easy! Check out our unboxing amazon freebies on our Vlog and follow along with our adventures!

  • How to Apply Removal of Conditions on Permanent Residency

    How to Apply Removal of Conditions on Permanent Residency

    FORM I-751: PETITION TO REMOVE CONDITIONS ON RESIDENCY

    After being a lawful permanent resident for 2 years and 90 days before your 2 yr. Green card expires, K1 immigrants should apply for removal of condition on permanent residency or removal of conditional status in USCIS.

    “You must file a petition to remove conditions on permanent resident status, or risk losing your lawful status.”

    FILING FEE: $680

    Form Fee: $595 + Biometric Fee: $85 = TOTAL of $680

    Now how do you know if you are eligible for filing this application?

    ELIGIBILITY:

    • Permanent resident for 2 yrs. Married to the same petitioner
    • May include kids or derivatives who are filing with you
    • Child/children who have the same status as you as a conditional resident based on parent
    • Widow or widower who came in good faith of marriage
    • Married in good faith before but was divorced or annulled
    • Married in good faith before but experienced abuse and or extreme hardship with U.S citizen spouse

    Please be reminded of the following pointers when you are applying this Form I-751 Removal of Condition on Permanent Residency.

    REMINDERS:

    • File application exact day within 90 day period before your green card expires.

    File NOT too soon nor late. If you submit your application too early, USCIS will return your documents and if you file it late, you have to provide a good valid explanation of its cause before USCIS can accept it.

    • Sign all the required forms.

    No signature will result in an automatic rejection of your petition application.

    • Make sure you are filling up the updated version of the form.

    The current version of Form I-751, available on the USCIS website.

    • Pay Correct Fee.

    Signed with a correct total amount of $680 in a single check.

    • Arrange documents in order with the check or money order in the front.

    Include an Index/Cover Letter, Form G-1145-E (Request for electronic notification: optional), Form G-28 (Attorney/Accredited Rep), Form I-751 (which is the form you are filing) and lastly are the copies of the supporting documents or evidence.

    • If you have extra attachments or pages in your application forms,

    Make sure to write your NAME, A-NUMBER, and the PAGE NUMBERS.

    After knowing that you are eligible in filing this petition, you can file a Petition on Removal of Condition in 2 ways or even file a waiver depending on your case.

    WAYS OF FILING THE PETITION:

    1. JOINT PETITION – If still married to the same petitioner
    2. INDIVIDUAL – If due to Death of Petitioning Spouse and or due to Terminated Marriage
    3. WAIVER OF JOINT FILING REQUIREMENTS –  If due to abuse or extreme cruelty from U.S citizen spouse.

     

    With all this information in mind, you can start your application by filling up the application form which is downloadable from the official website of USCIS.

    FILLING UP THE APPLICATION FORM I-751:

    Fill up and complete the form I-751 from USCIS website which is about 11 pages long and read thoroughly the instructions given for this form.

    Submit all supporting documents and evidence (depending on your case).

    SUPPORTING DOCUMENTS IF FILING AS JOINT PETITION

    Which was what I prepared for mine when I filed my ROC application last year, October 2019.

    • Copy of your Green Card or Permanent Resident Card (front and back)
    • Copy of children’s green card (only those included in your petition)
    • Evidence of Relationship:

    > Copy of marriage certificate

    > Children’s birth certificate (child resulting from the relationship)

    > Photos together from your marriage until present date (Submit copies of as many documents as you can to prove the marriage was entered in good faith)

    • Medical insurances
    • Joint ownership: financial liabilities and financial records
    • Household bills
    • Home and Car insurances
    • Affidavit of Support
    • Tax returns
    • Joint bank accounts
    • Copy of Passport ( Biographic page & page with stamps)
    • Explanation letter why you’re filing late (If applicable)
    • If you’re a child and filing separately from the parent. (If applicable)
    • Dispositions on criminal charges or arrests (If applicable)

    SUPPORTING DOCUMENTS IF FILING AS INDIVIDUAL

    Just like what I’ve mentioned earlier, this petition is case to case basis so if you are filing ROC or Removal of Condition due to Death of Petitioning Spouse and or due to Terminated Marriage you will file as Individual.

    The required documentation is just the same as above, just with a few additional documents such as:

    • Divorce or annulment decree
    • Evidence in any circumstance showing end of relationship

    For those who have experienced abuse or extreme cruelty from their U.S citizen spouse, you can file a Waiver of Joint Filing Requirements.

    SUPPORTING DOCUMENTS FOR FILING A WAIVER

    The required documentation is just the same as above, just with a few additional documents such as:

    1. Evidence of abuse
    2. Divorce or Annulment decree terminated by grounds of physical abuse or cruelty
    3. Evidence of extreme hardship

     

    After you prepared all the supporting documents or the requirements needed on your case and you have signed and completed the form of I-751, include the correct filing fee (single check) and you may submit your packet to USCIS. Check the link below for the address of USCIS.

    USCIS LOCATION/ADDRESS

    MY EXPERIENCE AND TIMELINE

    USCIS Notice for ROC
    USCIS Notice for ROC

    September 25, 2019: Receipt of USCIS Reminder Notice

    About four months before my 2-year green card expires, I received a notice from USCIS reminding me to file for Petition on Removal of Condition of my permanent residency.

    The notice stated the date I was granted a conditional permanent residency and the day of its expiry.

    Also, the list of supporting documentation needed in the application form I-751.

    And at the very end of the letter, it stated that failure to file Form I-751 will result in automatic termination of my conditional permanent resident status and I might also receive a Notice to Appear in immigration court.

    OCTOBER 20,2019: Filing of Form I-751 Removal of Condition on Permanent Residency

    We filed our petition just a couple of days before the 90 days expiry of my 2 yr. Green card.

    But USCIS rejected our application since they received it earlier than the prior 90-day period preceding the expiration date of my green card.

    NOVEMBER 6,2019: Receipt of Rejection Notice

    ROC Rejection Notice
    ROC Rejection Notice

    NOVEMBER 7,2019: Re-filing of Form I-751

    This time I was so sure that it was within the 90 days prior expiration of my 2 yr. green card. I just had to print again the forms since when USCIS returned my previous application, each document has its stamp and was dated.

    It is essential to have a copy of every application that you send to USCIS so that whenever some case like this happens, it’s easier for you to just make a copy of it again.

    NOVEMBER 21,2019: Receipt of I-751 Extension Notice

    ROC Extension Notice
    ROC Extension Notice

    The notice stated that my conditional resident status is extended for 18 months from the expiration date of my green card.

    And that it is an evidence or proof of my status and work authorization. So I’m still authorized to travel or work.

    Also, it stated there that they might request another Biometrics and if so, we might receive an ASC notice requesting for a biometric scheduled appointment.

    In about a few more months, after the current situation of COVID-19, I might receive another ASC Biometric Notice. At this time, I haven’t received any RFE (Request for Further Evidence) from my application of ROC.

    I just kept on tracking my status on the USCIS website while waiting for the next step.

    In some cases, USCIS doesn’t ask any more for another biometric or interview during ROC approval, applicants could receive a 10-year green card as long as their petition has been approved.

    I hope this post helps you in your application of ROC or Removal of Condition on your Permanent Residency. Please read all of my other posts about the fiance visa application and timeline on my previous posts or go on the links below.

    1. K1 visa application guide
    2. Next Steps After Visa Approval
    3. Report of Marriage
    4. Report of Birth

     

  • Traveling with Siblings: The Pro’s and Con

    Traveling with Siblings: The Pro’s and Con

    #SIBLING GOALS

    Traveling with Siblings in Japan
    Photos and Article of: Carlo Barace

    We may have seen a lot of travel posts of friends with photos tagging their girl/boyfriends or their whole family. Some prefer traveling alone. It is unusual to see siblings hanging out and posting photos with captions #siblings goals. I know there is an endless list of benefits of traveling with siblings, but I would just like to cite some in this article.

    My elder sister, younger brother and I decided to explore Japan, our first adventure outside the Philippines.

    ONLY ONE VISA APPLICATION

    This was the first thing that granted us the advantage of traveling with sibs. We had our visa application through the Reli Tours branch in SM North EDSA.

    Just a reminder, you can only apply for a Japan VISA via an accredited travel agency.

    Since we have the same last name (obviously), we decided to have one application and the Japan embassy had no worry approving our visas, given that we submitted all the required documents.

    The agency told us that even only one of us can process the application. There was no need for all of us to show personally. And I felt confident that our VISA will be approved 100% because there was no other assumption the embassy could have why we are flying to Japan other than tourism, right?

    I mean, the embassy just needs assurance that the applicants will be going back to the country and what could three siblings who obviously can’t stand the winter be doing in Japan?

    OUR JAPAN ADVENTURE!

    Traveling with Siblings in Japan
    Castle in Japan

    SHARE EVERYTHING, SAVE MORE

    We arrived in Japan and took a rest in a single-room apartment in Lahaina Yuhigaoka Condominium, which we booked before our trip via AGODA.

    If you are looking for a cozy yet inexpensive hotel and having no trouble in taking a 15min-walk from one of the nearest railway stations (Namba), then this hotel is for you.

    We had no problem sharing in one room because we are comfortable enough with each other. This includes savings in our advantages of traveling with siblings. Not availing another room saved us a few yens that could be traded for some delicious ramens (see it rhymes?).

    Eating Ramen in Japan
    Eating Ramen in Japan

    Eating Ramen in Japan      Ramen in Japan

    Those ramens could also be shared by us, but it didn’t happen just so you know. We all love ramen and you may call us whatever you want but we are not sharing, dear. Also, we could share our other belongings like clothes, toiletries to name a few.

    SAME ENERGY AND SIMILAR WANTS

    From the hotel, we also just walked our way to Shitenno-Ji Temple. I believe moving by foot was the most underrated part of our tour in Japan.

    Those long walks helped us appreciate more how clean the Japanese streets are, how cool the architectural designs of their houses are, how refined the residents are, and how rich their culture is.

    All these tiny details, above all, were the reasons why I always have the urge to go back to Japan. I even saw a Shiba-Inu, a rare dog of Japanese origin just by strolling.

    Shiba-Inu Dog in Japan
    Shiba-Inu Dog in Japan

    Temples and other spots could be very crowded during peak hours but because we were minutes away from the hotel, we went there as soon as the sun rose.

    We had the chance to capture memories by taking pictures without you know, the photobombers.

    We also had the privilege to solo the hidden Japanese garden which I consider one of the highlights of our stay in Japan. We had no problem setting our own pace because we had no other acquaintance to consider.

    Again, I want to emphasize that I was with my siblings only and not with our parents. We spent a day at the Universal Studios in Osaka.

    Given my parents’ age brackets (no offense meant Ma and Pa), we all can assume that no parent will enjoy the whole day walking and queuing that could last for over an hour just for a ride.

    I think walking is already a part of the Japanese people. Maybe that explains why they have longer life spans.

    DISCOVERING NEW THINGS

    Japan Universal Studios
    Japan Universal Studios

    Traveling with siblings could also give you new revelations with your “since birth” buddies.

    Only that time at the theme park I found out that it was my brother’s first extreme ride. He hates heights. And in my sister’s case, I just discovered that she was freaking afraid of heights and the dark.

    We all burst into laughter when we rode a monstrous roller coaster because my sister was yelling the F-word nonstop. She even passed out a split second on-air upon reaching the summit of that one hell of a ride. That was so hilarious.

    EASY TALKS ABOUT MONEY

    One more important point is you can straightforwardly talk about money. You don’t have to be conscious of dividing the bills in front of them which is sometimes difficult to do with your friends.

    Siblings in Japan
    Siblings in Japan

    You could also borrow money from them easily. And if you are the lender, you don’t have to worry that they will forget since you will keep annoying and reminding them even after the trip.

    SIBLINGS WILL NEVER LEAVE YOU

    Speaking of swearing, have you cursed a specific place because you went there with your previous lover? Worry no more; traveling with siblings doesn’t apply here.

    You can go back to any place you’ve been without feeling bittersweet or gloomy, right? As they say, you can choose your partners, but you’re left with no choice when it comes to your sibs (sarcasm inserted).

    Your siblings will never leave you alone even in the most embarrassing instances. Just like this one time when we visited the Osaka Castle at night to experience the so-called Lumina Nights.

    Sakuya Lumina Japan
    Sakuya Lumina in Japan

    During our stay in Japan, the weather was very unpredictable. The sun could be filled with life during the day and then rain poured at night.

    So your conclusion was right, the next thing we know was we were already running with our lives to find a shade that night.

    Luckily we spotted a vending machine that offered raincoats. It was our chance to experience wearing transparent raincoats and feel like we are some characters in an Anime show.

    But we couldn’t make the machine work! We had no choice but to call out for help. It’s embarrassing. But thanks to that lady resident who came for us.

    Man, she couldn’t hardly understand English. We just explained it with hand signals. If there was a contest in charades, I could be a champion after our trip to Japan.

    But the Japanese people were very helpful despite the language barrier. More of them came for us and helped us try to make the machine work but we had no luck.

    Instead, the locals helped us to create a makeshift coat made with plastic bags. Our dreams of being Anime characters were shattered and we became Oscars of Sesame Street.

    THE CON

    The only thing that is bothering when traveling with siblings is the argument. The fact that siblings are too comfortable with each other, they tend to lose patience easily.

    That moment when any of you start complaining? Boom! Domino Effect. The vibe will start spreading with the whole group.

    Anyways, those moments are now laughing stocks when we are reminiscing our trip. Just like when we first arrived at one of the train stations, we were like first graders solving a calculus problem.

    Japan Train Ride
    Japan Train Ride

    Traveling with siblingsThe railway system of Japan is so advanced yet complicated. We all installed JapanTravel, an application downloadable for free in the App Store that would help us identify the best route for a specific destination.

    And guess what? Sometimes, the app gave us different recommendations. Imagine the chaos it caused us, given that we were time-constraint and starving.

    Of course, short temper and hunger are partners in crime. We learned the system quite fast because of those arguments at least.

    We experienced a lot of challenges. We couldn’t control the turn of events but the important thing is we learn from those experiences.

    With this kind of trip, siblings’ bond becomes stronger and that, I think is the most significant advantage of traveling with our “original barkada”.

    It gives us better memories and a tougher relationship. We are looking forward to our next adventure in South Korea and I’m very much excited to share with you our next #siblingsgoal.

     

  • How to Apply I-485 Adjustment of Status with K1 Fiance Visa (with or without K2 derivative)

    How to Apply I-485 Adjustment of Status with K1 Fiance Visa (with or without K2 derivative)

    APPLICATION FOR ADJUSTMENT OF STATUS (AOS)

    After you got married to your petitioner or fiance within the 90 days period, it is a must to apply for adjustment of status and process your papers for your permanent residency. This is the process called “Green Card Application” where after you have submitted all the requirements and supporting documents and gets approved, you will receive your 2-year residency card (green card) or possibly a 10-year residency card if you file after 2 years of marriage.

    You can also apply for Employment Authorization (EAD) to obtain a work permit here in U.S and Advance Parole or Travel document (AP) if you want to travel outside the U.S while still processing with your adjustment of status. You can file all these 3 applications together with single filing fee. But in my case, I only applied for two and those were the AOS and EAD.

    One week after our marriage in the county, March 2017, we received our Marriage Certificate. We started our application for adjustment of status after we completed each and every single requirement of the Form I-485 Adjustment of Status.

    Filling up Form I-485 Application to Register Permanent Residence or Adjust Status

    This has a total of 18 pages where you need to complete all necessary documentation including important details needed in the application form. Make sure that the forms you are filing are the updated ones and don’t forget to sign all your application forms before filing them with the correct filing fee.

    REQUIREMENTS

    (EVIDENCE & SUPPORTING DOCUMENTATION )

    1. 2 pcs. 2×2 recent photographs

    2. Photocopy of Government Issued I.d with your photo typically passport and copy of the visa

    3. Photocopy of Birth Certificate

    4. Inspection & admission evidence such as Form I-94 Arrival-Departure Record or passport page with admission stamp.

    5. Photocopy of Marriage certificate

    6. Form I-944: Declaration of Self Sufficiency

    This is a new form implemented by USCIS for filers after Feb. 24, 2020. It has 18 pages that require initial evidence as well.

    7. Form I-864: Affidavit of Support

    This form has 10 pages with supporting documents such as income tax returns, w-2 or 1099s, form 2555, etc., copy of your sponsor birth certificate, passport, or certificate of naturalization or citizenship.

    REMEMBER: Failure to submit these 2 new forms will result in denial of your I-485 application for adjustment of status.

    8. Copy of Vaccination Record

    This was given to you when you completed your med. exam in St.lukes back in the Philippines.

    9. Copy of your I-797C, Notice of Action/Approval Notice

    10. Index page stating the breakdown of pages of your documents or a COVER LETTER with signature.

     

    APPLICATION FOR EMPLOYMENT AUTHORIZATION DOCUMENT (EAD)

    Filling up Form I-765 Application for Employment Authorization

    While you apply for your permanent residency, it’s also essential to file for Employment Authorization.

    This will allow you to have a working permit in the United States even though you’re still considered an alien or an immigrant.

    This application has the same required documentation as the I-485 Form so you don’t need to provide another copy of requirements, just that you have to complete its separate forms and it’s about 7 pages.

    But if you’ll be filing only EAD separately you have to pay $410 as filing fee and provide supporting documents or initial evidence such as:

    • Evidence of your admission (for example, a copy of your Form I-94, passport, or other travel documents)
    • Copy of your K visa

    APPLICATION FOR TRAVEL DOCUMENT/ADVANCE PAROLE (AP)

    Filling up FORM I-131 Application for Travel Document

    If you’re planning to travel out of U.S while you are processing your adjustment of status, you can also file for I-131, Application for Travel Document (5 pages) as your re-entry permit.

    But this I do not recommend, it’s better to travel once you already have your green card.

    Most K1 visa holders include this application in emergency purposes just in case there will be an emergency to travel out of the United States you are sure to come back easily if you have your re-entry permit.

     

    FILING I-485 AOS, I-765 EAD & I-131 AP

    FILING FEE: $1,140

    BIOMETRICS SERVICE FEE: $85

    • I-485, I-765, I-131 Filing Fee (2020) : $1,140 + biometric services fee of $85= Total of $1,225 made in single check
    • KIDS 13 yrs. and under filing with a parent in form I-485: $750
    • Kids filing separately: $1,140 (no biometric service fee)

     

    WHERE TO FILE: USCIS Chicago Lockbox

    For U.S. Postal Service (USPS):

    USCIS
    PO Box 805887
    Chicago, IL 60680-4120

    For FedEx, UPS, and DHL deliveries:

    USCIS
    Attn: FBAS
    131 South Dearborn – 3rd Floor
    Chicago, IL 60603-5517

    Or you can call the National Customer Service Center FOR MORE CURRENT INFORMATION.

    I hope this guides you throughout all the necessary documentation you need in filing your Adjustment of Status here in U.S. Now, I will share with you my timeline during our application to give an idea about the process and the letters or notice that you will receive from USCIS after you send all of these applications.

    Before that, I want to illiterate that I only filed for AOS and EAD without AP so unlike most of the K1 visa filers I didn’t receive a combo card. If you filed all these 3 applications together then that’s when you receive a combo card but not in my case I received each document separately in different periods of time.

    MY K-1 AOS TIMELINE

    I-485 & I-765 Notice from USCIS
    I-485 & I-765 Notice from USCIS

    APRIL 13,2017: Receipt of I-485 & I-765 Notice from USCIS

    • The letter states the next step which is to wait for Biometric Appointment Schedule Notice.

     

    MAY 5,2017: Receipt of ASC Appointment Notice

    • Stating Place of the Biometric Center
    • Date and Time of Appointment
    • Things to Bring on the Day of Appointment:
    1. ASC Appointment Notice
    2. Photo I.D such as passport, state-issued I.d, driver’s license, etc.

     

    MAY 23,2017: Biometric Appointment Day

    Approval Notice for I-765 Employment Authorization
    Approval Notice for I-765 Employment Authorization
    • More or less 10-20 minutes
    • After you’re done with biometrics, the officer will put a Biometric Processing Stamp on your ASC Appointment Notice

     

    JULY 29,2017:Receipt of Approval Notice for I-765 Employment Authorization

    • The letter states that USCIS will send my EAD card (Employment Authorization Document) in a separate mail.

     

    AUGUST 2017: Receipt of EAD Card

        • Finally got my EAD card.
        • Reminder: Check all your information in the card, if there’s some mistake request to USCIS to change what needs to be corrected as soon as possible to avoid future problems.
        • Your EAD card has only 1-year expiry.
        • So you have to have your green card already after your EAD expires.
    EAD Card
    EAD Card

    AUGUST 10,2017: Application for SSN Valid for Work Only

    If you’re already working here in the U.S, it is a must that you have your social security number. You should apply for your social security valid for work besides your EAD card.

     

    AUGUST 21,2017: Receipt of SSN Card

     

    DECEMBER 19,2017: Receipt of Request for I-485 AOS Initial Interview Notice

    I-485 AOS Initial Interview Notice
    I-485 AOS Initial Interview Notice
    • A letter stating the Schedule of Interview with complete information such as Date, Time & Location
    • Things to Bring on Interview as per notice:
    1. Both you and your petitioner which is already your (husband/wife) should be present during the interview
    2. This Interview Notice
    3. Government-issued photo I.d
    4. Documentation establishing eligibility for permanent resident status
    5. Employment Authorization (EAD) Card or Advance Parole (if any)
    6. Travel documents such as passport, I-94 (Arrival/Departure Document) and or you Advance Parol document (if any)
    7. Birth Certificates
    8. Husband’s/Petitioner’s Birth Certificate
    9. Husband’s/Petitioner’s Proof of Citizenship
    10. If you have kids, bring their birth certificates too
    11. Copy of Marriage Certificate
    12. Divorce decrees/death certificates prior to marriage/former spouse (if applicable)
    13. Relationship supporting documents such as joint bank statements, insurance documents, and other joint liabilities.

     

    JANUARY 23,2018: Initial Interview Day

    REMINDER: Arrive earlier than your scheduled time. Since before you get in at the main office there will be a security check and if there are a lot of people it will consume a lot of time.

    Once your there, here are the steps you might experience during your’s too.

    • Show interview notice
    • Check-in and register then wait for your turn to be called.
    • Once called, both you and your spouse will go in a private office with the interviewer.

    INTERVIEW QUESTIONS:

    1. Asked for passports
    2. How’s your married life?
    3. How did you meet each other?
    4. When and where did you get married?
    5. How many kids do you have?
    6. Asked for birth certificate of each petitioner & you
    7. Asked for the birth certificate of baby
    8. Are you both employed?

    Be prepared for every document that you have, make sure to take it with you just in case your interviewer will ask for it.

    Right after the interview the officer or the interviewer will hand down to you a letter which is the NOTICE OF INTERVIEW RESULTS which states that my case is being held for review and that my I-485 is complete and approvable.

    My case will be transferred to TSC (Texas Service Center).

    And also to allow no less than 120 days before making a status inquiry.

     

    END OF JANUARY 2018: Receipt of Approval Notice for Permanent Resident Card

    • The notice states that the application or petition has been approved and might be asked for biometrics again within 90 days. But fortunately, I didn’t have to re-do my biometrics before.

     

    END OF JANUARY 2018: Receipt of Green Card/Permanent Resident Card

    • Finally, I got my green card on-hand. Make sure to check all your information on the card and if there’s any error call USCIS immediately so they correct it as soon and issue you a new card with corrected information.
    • This green card has 2 years expiry so I was advised to file removal of condition of my green card 90 days before my green card expires.
    Green Card/Permanent Resident Card
    Green Card/Permanent Resident Card

    These are the steps I’ve gone through when I applied for mine. Just a disclaimer, I’m not a lawyer nor a professional immigration officer, every information I share here are all based on my experience and search on the official website of USCIS.

    Each case is different so you really have to do your self-research about your case, I would recommend going through the website of USCIS. If you’re a k1 applicant then I hope I give you some information that you need for your Adjustment of Status.

    Please do read my other blogs about my K-1 visa journey here:

     

     

     

  • What’s NEXT after K1 VISA Approval? CFO | ARRIVAL AT POINT OF ENTRY | CBP INTERVIEW

    What’s NEXT after K1 VISA Approval? CFO | ARRIVAL AT POINT OF ENTRY | CBP INTERVIEW

    The application for K1 fiance visa is just the beginning of your journey going to the United States. I know it’s been quite a long process but I would like to CONGRATULATE you now for getting through all the hustle of filling up the initial forms and passing the interview! So now that you finally received your K-1 visa, what’s next?

    Here are the next steps you should start doing after you received your passport stamped with the visa from U.S Embassy.

    CFO SEMINAR (LAST STEP after Release of Visa)

    It’s a guidance and counseling program or pre-departure orientation required by our government in the Philippines for fiances, spouses and other partners of foreign nationals or of former Filipino citizens. Given and promoted by Commission on Filipino Overseas to protect the welfare and safety of Filipino immigrants. This program can be taken in different locations around the Philippines, Manila, Cebu, Pampanga, and Davao.

    CFO – MANILA (+632) 552-4700 : Citigold Center, 1345 Pres. Quirino Ave. corner Osmena Highway (South Superhighway)Manila, Philippines 1007
    Email: info@cfo.gov.ph

    CFO – CEBU (032) 255-5253 : 4th Floor, K&J Building #4 Don Julio Llorente St., Capitol Site, Cebu City 6000
    Email: cfocebu@cfo.gov.ph

    CFO – CLARK EXTENSION DESK (045) 499-8119 : One-Stop Processing Center in Clark (OSPC) Clark Polytechnic Compound, Jose Abad Santos Ave., Clark Freeport Zone
    Email: info@cfo.gov.ph

    CFO – DAVAO SATELLITE OFFICE (+6382) 228-2432 : 5th floor, AMQ Building, Lakandula St. Corner, Dacudao Ave., Agdao, Davao City
    Email: info@cfo.gov.ph

    Before going to their office, be sure to make an appointment online or you can contact the office first if you have any other inquiries and complete all the required documents. Also, prior to scheduling an appointment for CFO Seminar you have to have your passport already with the stamped visa in it.

    REQUIREMENTS:

    If you haven’t received your visa yet, CFO still allows you to take the counseling just comply on the following requirements:

    1. Two valid I.D with a photograph
    2. Completed guidance and counseling form from CFO
    3. Valid passport
    4. Valid visa
    5. Completed emigrant registration form
    6. Please provide the following if it’s applicable to you. (If you or your fiance have a previous marriage before)
    • Divorce decree/certificate
    • Annulment paper

      CFO sticker
      CFO sticker k1 passport
    • Proof of residency/Alien Registration Card-ARC (for foreign fiance)
    • Proof of relationship (pictures together, chats, emails, etc.
    • Death certificate (widow/widower

    REMEMBER:  You should bring the printed barcoded confirmation form with you during your scheduled appointment or you can present the digital copy (either on your phone,pc or tablet) as long as your name and the reference number are there.

    Even though you made an appointment online, it doesn’t mean that you will be in the priority list so arrive early than your appointment time since registration takes time.

    The counseling is done in groups in a small room with one speaker/counselor. It takes about an hour and the release of the certificate is given on the same day after your counseling session.

    Your passport will also be released with CFO sticker together with the CFO certificate.

     

    On my experience, I thought I would need the CFO certificate at the airport during our flight and upon arrival at the port of entry but officers didn’t even ask for it. What’s more important is the CFO sticker that was on your passport.

    Even though the certificate is not that of importance I would still recommend keeping it on your important documents so that whenever or whoever will ask for it you are always prepared.

    CFO Certificate
    CFO Certificate

    BEFORE FLIGHT REMINDERS

    1. Check all important documents especially the yellow packet/sealed envelope. Organize it in a clear book and bring it into your hand carry, NEVER put it on your luggage or suitcases.
    2. Be aware of your luggage weight just so you won’t be charged for any extra fees at the airport. REMEMBER, do not bring prohibited items such as food, liquid especially illegal items.

    ARRIVAL TO POINT OF ENTRY

    In California, the first process we went through is immigration then CBP or Custom Border Protection Inspection and Interview then to baggage claim.

    Lines were separated among U.S passport holders and foreign passport holders so I was by myself when we through Immigration and Customs.

    This is why it is very important to have your important documents in your hand-carry luggage so that whenever and wherever you go you have with you all the time.

    IMMIGRATION

    First and foremost is, of course, passport verification.

    There will be biometrics and photo capture when you pass through immigration.

    If not all, most passengers pass by immigration so expect to spend some time here.

    Then you’ll be asked to proceed to Customs and Border Protection.

    CUSTOM AND BORDER PROTECTION (CBP)

    Here you will meet the CBP Officer who will first ask for your passport again for verification.

    Then together with your passport, hand over the Sealed Yellow Packet. Only the CBP Officer has the authority to tear the yellow packet and get the forms out of it.

    After all the checking and verification of documents, the officer will start the interview.

    Here are some of the questions I’ve experienced during my CBP interview.

    INTERVIEW QUESTIONS:

    1. When is the wedding?
    2. Share a short story about how you met your fiancé.
    3. Do you know your fiancé well? Is he a good man?
    4. Have you talked to your fiancé’s family?
    5. Did your family approve or accepted him?
    6. Which city will you live here in California?
    7. The officer also reminded me to get married within 90 days.

     

    REMINDERS TO ALL K1 VISA HOLDERS: You have to get married within 90 days to your U.S petitioner upon admission since this timeframe cannot be extended.

    After the interview, the CBP Officer started to scan my passport and other documents. She then returned my passport and kept the other documents.

    Until then you could proceed to baggage claim.

    BAGGAGE CLAIM

    After going through all those procedures, finally going to the release and picking-up of your luggage and suitcases.

    Some people go through further inspection of luggage before going out of the airport, officers ask to open your bags and investigate to each of the things you have inside.

    Luckily in our case we didn’t go through further luggage inspection and just found ourselves straight to the gate going out of the airport.

     

    These are the steps that you have to go through upon approval of your K-1 fiance visa. This is not the end of your visa journey yet since this is only the beginning of your AMERICA life and that there will be another process after you got married to your fiance and that would be the adjustment of status.

    It will be a long journey but I assure you it will all be worth it once you’re done with everything.

    I hope this gives you an idea of what to expect once you arrive in U.S.

    Just a disclaimer, I’m not an expert, neither a lawyer. All information I shared with you here are all based on my experience.

    I wish you a happy marriage and fruitful life ahead of your family!

  • The Influence of Sports on Teenagers’ Physical Health

    The Influence of Sports on Teenagers’ Physical Health

    Adolescents are less active these days and their physical health is being jeopardized since teenagers have more leisure time but are less involved in physical activity.

    Teenagers in the United States are prone to establish unhealthy habits from the lack of physical activity and sport can be the solution that can help adolescents incorporate exercise in their daily lives.

    How Sports Influence Teenagers Health

    Articles from Reinfrow, Castrucci and Dohle were used to determine the influence of sport in teenagers’ health.

    It was concluded that the involvement sport can help adolescents maintain a healthy weight, can reduce the likelihood of youth from becoming smokers and can increase the likelihood of healthy adulthood.

    This article also discusses the functionalist perspective on the beneficial aspect of sport on adolescents’ health in society.

    WHAT’S HAPPENING TODAY?

    As time progresses, societal changes emerge to disrupt the lifestyle of individuals. Different generations must find ways to adapt to newer challenges to find a gateway to a more satisfying, happier and healthier lifestyle for themselves and their families.

    Indeed, teenagers during this century face numerous obstacles that can interfere with them leading a healthy lifestyle.

    Teenagers are constantly presented with hundreds of options of entertainment to choose from when it comes to deciding what they want to do with their leisure time.

    It comes as no surprise when they opt for entertainment that requires very little use of physical activity, such as videogames, watching television, using social media or simply hanging out with friends at parties that can potentially introduce them to drug substances.

    These forms of entertainment are detrimental to teenagers’ health. For this reason, it is essential that they engage in physical activities and it is believed that sports can be a gateway to redirect teenagers to a healthier lifestyle.

    Teenagers who are involved in sports are less likely to become obese, less likely to become heavy smokers and more likely to be healthier in their senior years, which from the functionalist perspective, are aspect essential for individuals’ survival in society.

    LITERATURE REVIEW

    The lack of physical activity can lead to teenagers’ gaining weight during adolescence which can lead to obesity. According to Reinfrow, there is a relationship between sport participation and health-related fitness.

    Through a study that he and his collogues conducted, it was determined that teenage boys who participate in sports are healthier, have less body fat and lower blood pressure (2011). Depending on the sport, athletes are required to undergo extensive training that can include weight lifting, stretching, and running, all of which are beneficial for a healthy body.

    Another component that can help those who are involved in sport to keep a healthy weight is the amount of time that they are required to perform these exercises. The study also suggested that sports such as baseball and football help build muscular strength and other sports such as soccer and tennis help improve cardiovascular health (2011).

    influence of sports on teenagers physical health

    Teenagers struggle the most when it comes to finding time to exercise for this reason being involved in a sport can be beneficial and motivating. It is evident that the more adolescents are involved in sports the easier it is for them to maintain a healthy weight. Not only can sport help reduce the likelihood of teenagers from becoming obese, but it also helps them avoid becoming heavy smokers.

    WHAT CAN YOU DO AS PARENTS?

    As parents become more aware of the unhealthy choices that teenagers are susceptible to, they encourage their kids to join athletic sports to stir them to a healthier direction and help them avoid becoming involved in substances such as illegal drugs and alcohol which can greatly increase the chance of individuals to develop deadly illnesses.

    Castrucci’s conducted a study between 9th to 12th-grade students who participated in organized sports and whose answers were recorded to indicate that those involved in sports were less likely to use cigarettes compared to adolescents who were not involved in any sport (2004).

    It was also found that a 26.6 percentage of teenagers who were already smokers before they had started playing sports, had control over their habit and smoked fewer cigarettes a day (2004). This study indicates that sport is demanding enough for these adolescents to decrease the number of cigarettes that they would normally smoke.

    Non-smoker teenagers who become involved in sports have a higher chance of living a tobacco-free lifestyle. This study delivered an insight into how sports by increasing physical activity among teenagers have the potential in preventing tobacco consumption.

    Another study revealed that the more involved adolescents are in sports their chance to enjoy a healthy adult life increases. Simone Dohle states that as people get older, they start to lose interest in physical activities and become more constrained by aged-related illnesses. He also suggests that there is a high possibility that these diseases could be reduced if a person is physically active during adolescence (2013).

    This may be because during adolescence individuals can train their bodies and muscles to become accustomed to physical activities which can become a shield that improves flexibility and reduces the possibility of injuries.

    It was also mentioned in the article that one significant reason why men in their 70s were healthier and more adventurous and were less likely to visit their physicians was due to the fact that they were more physically active in varsity sports when they were in high school (2013).

    Similarly, he proposes that fitness test scores of individuals at adolescent age predicted their level of physical activity in their adulthood (2013). This article sport during adolescence is an indicator of healthier adult life.

     WHAT SPORTS CAN DO?

    Sport can be viewed from the functionalist perspective. The functionalist theory states that every part of society contributes to helping society grow and thrive.

    Through this theory, sport can be looked at as a fundamental structure that integrates and promotes the social well-being of individuals. Sports can help evoke a sense of achievement and success amongst the younger population so that they can learn to incorporate these values in other parts of their lives.

    Not only sport promotes a healthy lifestyle, but it also teaches important skills and values such as teamwork, the ability to work under pressure, socialization, communication, and cooperation. Sport can be used as a medium to help adolescents in society stay fit and lead a healthy life.

    Most importantly, involvement in sport has the potential to keep adolescents in society from deviating and instead sports can guide and lead them to look for ways to improve their lives for survival.

    Sport can help the younger population gain skills and assets that will strengthen them and help them become high-achieving members of society.

    HOW DOES SPORT AFFECT HEALTH?

    As society moves forward and more technological advances appear and more means of entertainment become present, adolescents will have less time to devote to physical activities.

    The lack of physical activity can make a negative impact on adolescents’ physical health, for this reason, action needs to be taken to help teenagers become involved in sports which can help them leave behind their sedentary lifestyle.

    Involvement in sport has been proven to be beneficial in preventing adolescents from becoming obese because sports are enjoyable and can easily become a source of motivation for teenagers to keep a healthy weight.

    Teenagers involved in sports are less likely to become heavy smokers, they are more committed and more willing to choose healthy habits that can improve their performance.

    It also has been proven that teenagers involved in sports are more likely to live a healthy life during their adulthood. And as the functional theory states, sport is an important structure that empowers the youth in society by instilling in them roles and skills that are essential for the prosperity and function of society.

  • Must Have Newborn Essentials Checklist: What You Really Need

    Must Have Newborn Essentials Checklist: What You Really Need

    First, congratulations Mama-to-be! One exciting part of the pregnancy journey is gathering together all the necessary things for your new baby. Sometimes it could get overwhelming especially if you’re a new parent. There are a lot of things and different options you could choose from that are easily available in the market or suggested by your family or friends.

    Believe me, I’m on the same shoe last year when I had my little girl. With the excitement of having a new baby, I wanted to have everything I could to be prepared when the baby arrives but I ended up having way too much than what I needed during that time.

    Babies can be expensive if you don’t know how to budget your money. You don’t have to spend too much on things that you would end up not using. Besides, your newborn only needs basic things such as food, sleep, comfort and most especially love.

    Here are the things I considered the most essential and the “must-haves” for my newborn. I hope this will help you in preparing for your new baby.

    Newborn Checklist
    [icon_column title=”Clothing” icon=”icon-ok”]

    • 6-10 Onesies (Short & Longsleeve)
    • 4-6 Baby Footed Sleepers
    • 1-2 Hats
    • 4-6 Pairs Socks
    • 2-3 Pairs Mittens
    • Pants
    • Dresser or bins for baby’s clothes

    [/icon_column]

    [icon_column title=”Diapers” icon=”icon-ok”]

    • Newborn Disposable Diapers (about 2 boxes/packs)
    • Disposable Wipes
    • Diaper Rash Cream
    • OR if you prefer Cloth Diapers/Cloth Wipes (about enough per day like 8-10 diapers)

    [/icon_column]

    [icon_column title=”Breastfeeding Essentials:” icon=”icon-ok”]

    • 8-10 Burp Cloths
    • Breastfeeding pillow (Optional)
    • Breast pump/milk containers

    [/icon_column]

    [icon_column title=”Bottle Feeding Essentials:” icon=”icon-ok”]

    • 6-8 Bottles with soft nipples (6 ounces)
    • 2-4 Bibs
    • Bottle brush

    [/icon_column]

    [icon_column title=”Sleeping” icon=”icon-ok”]

    • Crib/Cradle Bassinet
    • Firm Crib Mattress
    • Waterproof mattress cover
    • Fitted Sheets for Crib
    • Remember for baby’s safety, it is advisable not to put anything in baby’s bed. No pillows or blankets and no toys.

    [/icon_column]

    [icon_column title=”Bath” icon=”icon-ok”]

    • Baby Bath Tub
    • 1-2 Hooded Towels
    • Baby Wash
    • 2-4 Baby Washcloths
    • Baby Lotion
    • Nail Clipper
    • Rubbing alcohol

    [/icon_column]

    [icon_column title=”Travel” icon=”icon-ok”]

    • Car Seat
    • Stroller/Baby Carrier
    • Diaper Bag

    [/icon_column]

    [icon_column title=”Health & Safety” icon=”icon-ok”]

    • Digital Thermometer
    • Nasal Aspirator
    • Pacifier (Optional)
    • Some rattles/plush toys

    [/icon_column]

    SAVING MONEY & BUDGETING FOR BABY

    BUY SECOND HAND OR USED ITEMS

    If you want to save money and be wise on budgeting, you can easily save with some necessities such as clothes and toys. It’s practical to get used ones or second-hand items since your little one will outgrow all these before you know it.

    BORROW WHAT YOU CAN

    You can borrow other things such as baby toys, high chairs, maternity clothes or baby clothes from your friends or other family members who have kids as well. Borrow what you can.

    But on travel and safety, make sure to purchase brand new items such as the car seat. This is very important since you have to assure that the car seat passed all the safety standards, not expired and quality guaranteed.

    BREASTFEED

    Breastfeeding will save you so much money rather than formula or bottle-feeding. No formula to buy nor feeding bottles. You may need a breast pump and milk containers when you’re a working mom or baby goes to daycare.

    USE CLOTH DIAPERS 

    Not practical but money saver for sure. If you’re on a tight budget this is the way to go. It would be an extra laundry but will surely save you money for other baby necessities.

     

    Newborn Essentials Checklist
  • Clayton Valley Pumpkin Farm Patch 2019

    Clayton Valley Pumpkin Farm Patch 2019

    Clayton Valley Farm Welcomes Mia for her 2nd Pumpkin Patch this Year!

    About Clayton Valley Farm & Christmas Trees

    Clayton Valley Pumpkin Farm & Christmas Trees has been in the business since 1980’s. It is a family owned farm situated in 1060 Pine Ln, Clayton, California. It started as a U-Pick Vegetable in 1980 and has grown into a pumpkin farm hosting some kids activities such as field trip tours and pumpkin patch during fall and halloween season.

    Open to public from October 1st- 31st, the farm welcomes visitors in the morning at 9:00 a.m until dusk at 7:30 p.m.

    Things to Know Before Your Visit at Clayton Valley Farm

    • General admission and parking are free. Except for the kids play area which is paid per child (adults are free)
    • Pets are not allowed.
    • Cards such as credit or debit cards are accepted for purchase.
    • Varieties of pumpkins in different sizes and colors will welcome you upon entrance.
    • There’s a gift shop where you can purchase different halloween decors and displays.
    • There are also photo stands like “face in the hole” boards for pictorials.
    Clayton Valley Pumpkin Farm Patch

    Kids Pumpkin Patch Activities

    The farm is truly a fun place for young children since there are lots of activities that they will surely enjoy such as the train ride, feeding animal farms, hay maze or straw tunnels and posing their best smiles in photo stand boards! But one downfall is that some of these activities are paid except for the “face in the hole” boards.

    1. Feeding Farm Animals

    One exciting activity that Mia surely loved at this place was feeding and petting these farm animals (goats, pig and chickens). They were caged and fenced well so it’s more convenient for kids. We just grabbed some leaves on the ground to feed the goats and watched other people feed other animals.

    2. Train Ride

    Pumpkin Patch at Clayton Valley Farm

    Enjoy a train ride for $4/person but free to infants from 12 months under. It operates from 3 p.m until dusk during weekdays and from 9 a.m until dusk during weekends.

    It goes around the farm, in the garden, past the animals and into a tunnel. Mia really loved it as it made sound every time it passes through the field of pumpkins.

    3. “Face in the Hole” Photo Stands

    These photo stands were perfect for kids photoshoot! The colors were bright and the images looked pretty cute! Mia is still small so she asked her Papi to carry her up to the holes so she could be like other kids who were all set with their faces looking out for some pictures.

    4. Hay Maze Tunnel

    The hay tunnel was great for bigger kids. They were playing and running around inside and out the tunnel chasing each other. Mia went to experience it as well but it was so dusty. We went couple of times since our little one enjoyed the company of other kids.

    5. Water Pumps with Tubes & Rubber Ducks

    Pumpkin Patch in Clayton Valley Farm

    The farm has 2 different parts, the upper area where you can see the gift shop and the pumpkins (free no admission) and the lower area where you can find large play areas for more kids activities(paid).   To enjoy this activity you have to pay for every child, adults were free. Admission fee for both play area was worth $15 for every child.

    Although you’ll spent some dollars here, it was a great idea to enjoy pumpkin patch with the whole family.

    6. Ball Return Game

    Pumpkin Patch in Clayton Valley Farm

    An extra fun for little boys was this ball return game inside the paid area. We decided not to go inside since most of the activities here were all for bigger kids.

    7. Others

    Pumpkin Patch in Clayton Valley Farm
    Pumpkin Patch in Clayton Valley Farm

    There were more activities inside the paid area which kids surely loved such as:

    • Bean Pools
    • Large hay maze tunnels
    •  Ball Launchers and Foam Blocks

    8. Gift Shop/Halloween Decor Shop

    Colorful gift shop full of halloween decors and fall pumpkin displays. This is also the place where you can purchase tickets to play in the large play areas.

    Prices here aren’t that cheap even for pumpkins but we saw a lot of kids enjoy this place and families who were there celebrating pumpkin patch.

    Overall, it was a wonderful experience, Mia enjoyed every moment we spent there. The farm was well organized from the parking to the fun areas. The staff were welcoming and helpful. There were good varieties of pumpkins too and we really liked the gift shop, little Mia was stoked with different halloween decors!

    Have you been in Clayton or visited this place? Where did you celebrate pumpkin patch this year?

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